Partner Shitshow, Baby!

Partner Shitshow, Baby!

PSKC CrossFit – CrossFit

Metcon

Metcon (Time)

Partner Up!

Split the reps / You go, I go:

40-30-20-10

Power Snatch (95/65)(75/55)(65/45)

Overhead Lunges (Total; not per leg)

Thrusters

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