Partner Panic

Partner Panic

PSKC CrossFit – CrossFit

Metcon

()

1: Metcon (Time)

Partner up (1 person works at a time)

For time.

150 DU (250 Singles)

100 Russian KB Swings (70/53) [53/35] {26/18}

75 Wall Ball (20/14)

50 Toes To Bar

75 Wall Ball

100 Russian Swings

150 DU

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