Partner Funtastic Friday

09 Dec Partner Funtastic Friday

PSKC CrossFit – UNLOADED

Metcon

Metcon (Time)

Partner Up For Time (Split reps as needed, 1 working at a time)

50 DB KB Push Press(53/35) (44/26) (35/18)

60 Pullups

70 Box Jumps

80 Overhead Swings

90 Situps

100 Burpees