Our Coaches

Coach

Dale King

Crossfit Level 1, USAW Olympic Lifting Certified Coach, Training Room Bodyweight/Kettlebell Certified Trainer, Crossfit Kettlebell/Tactical Athlete Certified, Unbeatable Mind Graduate, Gym Jones Fundamentals, CrossFit Gymnastics

Coach

Monica Sa

Born and raised in Natal, Brazil, I came to the US as a 17 year old exchange student with the hope of finding better opportunities. Ten years later I’ve learned to call the US my home. Along the way, I have been blessed with many special gifts and opportunities, one of them called PSKC.

Coach

SARA MAUK

I was following the typical globo-gym regimen but felt like I was going just through the motions. When I ran into my longtime friend, Dale, back in 2010, he told me about the Kettlebell class he was going to start, I was ready and willing to start something new….and the rest is history.  CrossFit is now a way of life for myself and my family.

Coach

KENDRA COLEMAN

My father coached for 30 years during his teaching career. I was considered a “gym rat” at a young age. I followed in his footsteps and developed a love for sports. I played three sports in high school and advanced to the collegiate level in volleyball.