08 Jan No Pain, No Gain
PSKC CrossFit – UNLOADED
Metcon
Metcon (No Measure)
21 Min EMOM
1- 12/10 Cal Ski
2- 12 x Plate G2O 35/25
3- 20 x Lunges
21 Min EMOM
1- 12/10 Cal Ski
2- 12 x Plate G2O 35/25
3- 20 x Lunges
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