15 Jun No Going Back After the Start Line Has Been Crossed..
Some days are worse than others. Some days you’re the hammer, some days you’re the nail. Some days you just want to give in, not show up, hell maybe not even come back. In a simple word…QUIT.
It’s too hot
You didn’t drink enough water
You ate too much bad food
You’re too tired
Every muscle/bone/joint hurts
Every plausible reason not to show up plays over and over in your head. But yet you want CHANGE. You don’t want what you accepted and settled for in the past. Maybe sometimes against your will, a friend drags you in. You know the workout is gonna be a bitch ahead of time. But yet you show up and suffer. Because sometimes suffering is the only way to sacrifice, and sacrifice brings the transformation.
Recently I read a post by Mark Twight of Gym Jones…his words rung very clear to me, so I share them with you.