PSKC CrossFit – PUSH

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Metcon (No Measure)

2 Mile Lite Jog – recovery- NFT

Head out the gym and jog south to 2nd St.

Make a right hand turn once you get to the murals

Follow the murals to Alexandria Point

Cut back down 2nd St and make first left at Swayze

Jog back from Swayze


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