My friggin legs!!

My friggin legs!!

PSKC CrossFit – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 25 – Partner

Buy in: 1000M Row

4 Hang Snatch (95/65)

4 Back Rack Lunges

4 Push Press

4 Front Rack Lunges

P1 must complete a round before P2 goes

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