Mondayest Tuesday Ever

Mondayest Tuesday Ever

PSKC CrossFit – CrossFit

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Gymnastics

Toes to Bar Progressions

Spend 15 Minutes working on T2B progressions

A Simple 5-Step Toes To Bar Progression For All Crossfitters

https://www.boxrox.com/toes-to-bar-progression/

Metcon

Metcon (Time)

6 Rounds

FOR TIME

12 KB Snatches (53/35) – 6 each side

6 T2B

12 Cal Ski (or other)

6 T2B

12 KB Snatches

:1 MIN Rest between rounds

**Choose weight and progressions that you can do unbroken…

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