Mental Toughness Seminar – Friday 630pm

Mental Toughness Seminar – Friday 630pm

Please join us tomorrow at 630pm for a FREE seminar on developing tools for mental toughness. We will be discussing different methods for forging an unbeatable mind and unconquerable spirit.

The seminar will be provided by Dale, the owner of PSKC. He served as an intelligence officer in a special operations unit and is a veteran of two deployments to Iraq. Upon exiting the military, he worked in the security and counterintelligence fields for the federal government for several years, concurrently launching PSKC. The gym would lead to other endeavors including Team Some Assembly Required and Doc Spartan. A year ago he quit his federal job to pursue his passion full time.

Along the way he has been able to learn from some of the best in the military, fitness, and personal development communities and wants to share some of those insights with you all.

Some topics to be discussed:

  • Discovering your purpose in life.
  • How to set proper goals and achieve them.
  • The SEALFIT “Big 4” of Mental Toughness
  • Meditation, Breath Control, and learning to be in the present moment.

This open to anyone and is FREE. See you guys tomorrow night!

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