Manion

Manion

PSKC CrossFit – CrossFit

Metcon

Manion (Time)

7 Rounds for time:

Run 400m

29 Back Squats, 135#
In honor of First Lieutenant Travis Manion, 26, of Doylestown, Pennsylvania, was killed by sniper fire on April 29, 2007
To learn more about Manion click here
Chosen by Coach Cindi

No Comments

Post A Comment
Follow

Get every new post delivered to your Inbox

Join other followers: