Liftmore 12.15.15

Liftmore 12.15.15

PSKC CrossFit – Liftmore (Olympic Lifting)

LIFTMORE IS CANCELED TODAY! Sorry for the inconvenience… if you still want to come in and get your squat on, it’s week 5 day one of the hatch squat cycle –> https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwifxt_o3NzJAhVLqB4KHQ0VCIYQFgghMAE&url=http%3A%2F%2Fmikesgym.org%2Fprograms%2Fuploads%2Fhatchsqt.xls&usg=AFQjCNFYh_Bim3vVT6V3FetqbNFoguXDKQ&sig2=KJEQ8ARDUs3en93Wo1XTag

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