Let me see you Circuit

Let me see you Circuit

PSKC CrossFit – UNLOADED

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Metcon

Metcon (No Measure)

Circuit Monday!

5 Rounds

:45w/:15r

1- Ski x Cals

2- Mtn Climber

3- Scissor V-Ups/Sit Ups

4- Weighted Squat (U Pick!)

5- Burpeeees

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