15 May Katrin Davidsdottir
PSKC CrossFit – UNLOADED
Metcon (Time)
“As you listen to that voice inside your head, that voice becomes your best or your worst coach. Nobody will coach you more than that voice. If that voice were projected over the loud speaker, would you be proud of it?” – Katrin Davidsdottir
Partner Up
Buy in 2000 M Row
12 RFT
20x Box Jumps
10x Burpee/Wall Balls (Wall Balls) (Air Squats)
8x Push Ups
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