Katrin Davidsdottir

15 May Katrin Davidsdottir

PSKC CrossFit – UNLOADED

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Metcon (Time)

“As you listen to that voice inside your head, that voice becomes your best or your worst coach. Nobody will coach you more than that voice. If that voice were projected over the loud speaker, would you be proud of it?” – Katrin Davidsdottir

Partner Up

Buy in 2000 M Row

12 RFT

20x Box Jumps

10x Burpee/Wall Balls (Wall Balls) (Air Squats)

8x Push Ups