Jumping Cindy!

Jumping Cindy!

PSKC CrossFit – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Team Cindy


Partner 1: 1 Round of Cindy

5 Pull Ups

10 Pushups

15 Air Squats

Partner 2: Odd Rounds: Max Double Unders; Even Rounds: Max Burpees

Partner 3: Rest

*Rotate on the Round of Cindy

**Score is Rounds and Reps; Accumulate Rounds of Cindy & Reps on Station 2.

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