Judge Dredd

12 Apr Judge Dredd

PSKC CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Reps)

Partner Up

5:00 Max Bear Complex 95/65

5:00 to Run 400m (remaining Time rest)

5:00 Max Bear Complex 135/95

5:00 to Run 400m (remaining Time rest)

5:00 Max Bear Complex 185/125

5:00 to Run 400m (remaining Time rest)