Jelly Belly

Jelly Belly

PSKC CrossFit – UNLOADED

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Jelly Belly (Time)

50-40-30-20-10 – Sit-ups

25-20-15-10-5 – Burpees

10-8-6-4-2 – KB DEADLIFTS (70/53)

3..2..1.. Go, you will complete 50 Sit Ups/25 Burpees/10 DL

40/20/8

30/15/6

20/10/4

10/5/2

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