2 Legit 2 Quit

2 Legit 2 Quit

PSKC CrossFit – CrossFit

Deadlift (3,3,3,3,3)

https://youtu.be/oiDczs9j75E

Kabuki Warrior & Mark Bell Deadlift Kings

Metcon (Time)

5 RFT

21x Wall Balls (20/14) (14/10) (air squat)

15x Pull-Ups (jumping) (ring rows)

9x Deadlifts (225/155) (185/135) (135/95)

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