I really can’t stay (Baby don’t hold out) Baby it’s cold outside

21 Dec I really can’t stay (Baby don’t hold out) Baby it’s cold outside

PSKC CrossFit – UNLOADED

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Metcon (Time)

Partner Up (Split Reps)– For Time


30 Cal Bike Erg


30 Goblet Squats (44/26) (35/18) (26/Air Squat)


30 Cal Bike Erg


24 Goblet Squats (53/35) (44/26) (35/18)


30 Cal Bike Erg

18 Goblet Squats (62/44) (53/35) (44/26)


30 Cal Bike Erg


12 Goblet Squats (70/53) (62/44) (53/35)


30 Cal Bike Erg