21 Dec I really can’t stay (Baby don’t hold out) Baby it’s cold outside
PSKC CrossFit – UNLOADED
Metcon (Time)
Partner Up (Split Reps)– For Time
30 Cal Bike Erg
30 Goblet Squats (44/26) (35/18) (26/Air Squat)
30 Cal Bike Erg
24 Goblet Squats (53/35) (44/26) (35/18)
30 Cal Bike Erg
18 Goblet Squats (62/44) (53/35) (44/26)
30 Cal Bike Erg
12 Goblet Squats (70/53) (62/44) (53/35)
30 Cal Bike Erg
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