20 Feb Michael Scott
PSKC CrossFit – UNLOADED
Metcon (AMRAP – Rounds and Reps)
30 MIN AMRAP
Partner Up
P1- 400M Run/Row
P2- AMRAP
10x Air Squats
10x Lunges
10 X Box Jumps
Michael Scott
Post A Comment
You must be logged in to post a comment.
No Comments