HALLOWEEN WOD

HALLOWEEN WOD

PSKC CrossFit – CrossFit

Get creative and rock a custom if you want! Best costumes get a free swag bag of PSKC goodies!

Metcon

Metcon (Time)

Teams of 3:

Shit is about to get spooky! One goblin woddin at a time.

10 Rounds:

30 x cal rower

20 x box jump overs

10 x Wall Walks

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