Funday Friday!

Funday Friday!

PSKC CrossFit – UNLOADED

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Metcon

Metcon (Time)

For Time:

Partner!!!

30 Rounds (15 each)

5 x Wall Balls (20/14)

3 x HSPU/Push Up

1 x DB KB Power Clean (53/35)

(44/26) (35/18)

**30 Min Time Cap**

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