FYF

22 Jun FYF

PSKC CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

30 Min

Partner Up

P1:

15x Air Squats

7x Burpees

5x Pull Ups

P2:

Cal Ski

P1 & P2 Switch after P1 completes 15/7/5

Score: Total Reps + Cals

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