Farmer

Farmer

PSKC CrossFit – CrossFit

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Metcon (AMRAP – Rounds and Reps)

20 Min AMRAP

Partner Up

P1: 200 M Farmers Carry (53/35)

P2: 10 Air Squats + 10 T2B

Score:

Both partners complete EACH station = 1 Round

200 M FC = 1 Rep

Air Squats + T2B = 20 Reps

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