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Meet Wes Bailey!! His fitness journey begun a few

Meet Wes Bailey!! His fitness journey begun a few months ago when he realized keeping up with his little one during play time was a struggle. He started dropping in to a few classes and soon became a loyal member of PSKC and the 6PM class. Today, 30lbs lighter , Wes now looks forward to playtime with his little one, and soon hopes to do a CrossFit competition!! Welcome Wes!!
#pskcstrong

Work Hard - Have Fun - Be Proud We offer a privat

Work Hard - Have Fun - Be Proud

We offer a private space with the area's most knowledgeable and experienced coaches.

Come learn how to move safely while getting results and be around a really fun group of no judgemental people.

Send us a message to learn how to get moving.

#pskcstrong
#crossfit
#portsmouthohio
#fitness
#gym
#health

Save the 📅! The first half of 2021 is gonna be

Save the 📅! The first half of 2021 is gonna be popping!

#pskcstrong
#portsmouthohio
#crossfit

Out of the night that covers me, Black as

Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.

- Invictus

#pskcstrong
#invictus
#crossfit
#portsmouthohio
@daleking.740

This weekend's at home workout! #pskcstrong

This weekend's at home workout!

#pskcstrong

Bring a Friend Week kicks off tomorrow! Any member

Bring a Friend Week kicks off tomorrow!
Any member can bring a buddy to any class for free!
It's a great opportunity to checkout the gym with no strings attached.
Let your friends know!

#pskcstrong
#crossfit
#portsmouthohio
#health
#fitness
#gym

Coming soon!! #pskcstrong

Coming soon!!
#pskcstrong

Bring A Friend kicks off this Saturday and runs th

Bring A Friend kicks off this Saturday and runs through Friday, January 29th!

What does this mean? You and your buddy can workout together at any class for free during the week! All we ask is that you give us as much heads up as possible on which class(es) they’ll be attending. This is a great way for your friend/spouse/coworker to try out the gym and see if it’s a fit for them.

Referral Program: Don’t forget if they do sign up for a membership they will receive $50 off their first month and you’ll be rewarded with a $50 gift card that can be used for your membership or anything in the gym!

#pskcstrong
#crossfit
#portsmouthohio
#health
#fitness

Learn to love yourself so you can love another.

Learn to love yourself so you can love another.

#mlkquotes
#pskcstrong

Great Sunday afternoon activity!! #pskcstrong

Great Sunday afternoon activity!!
#pskcstrong

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740.353.4875
TEXT PSKC to 27677
info@pskcstrong.com
549 3RD ST
PORTSMOUTH, OH 45562

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