Drove My Willys to the Levy…

Drove My Willys to the Levy…

PSKC CrossFit – CrossFit

Metcon

Metcon (Time)

Springtime means Sprint-time!
Partner Up for Levy Sprints!

30 (15 each) Levy Sprints with 5 burpees on each sprint.

**Partner 1 Sprints up, does 5 burpees and sprints back while Partner 2 rests, then switch.

**Mod 2: 3 Burpees

**Mod 1: 3 Burpees; 20 Sprints

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