Double Trouble

Double Trouble

PSKC CrossFit – CrossFit

Metcon

With a 20:00 running clock, perform the following:

A: Metcon (Time)

3 Rounds

* 21 Pull-ups

* 15 wall Balls

* 90 Double Unders

B: Metcon (Weight)

1 Rep Max Squat Clean
Workouts are scored separately. Enter time for part (A) and max weight for part (B).

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