Did you look at the eclipse?!

Did you look at the eclipse?!

PSKC CrossFit – UNLOADED

Metcon

Metcon (AMRAP – Rounds and Reps)

25 min AMRAP

21 x KB Push Press (53/35) (total)

18 x KB Clean (same) (total)

15 x American Swing (same)

12 x Lunges (total)

9 x Air Squat

6 x Burpees

3 x 100m Sprints

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