Death by Goblet Squat

Death by Goblet Squat

PSKC CrossFit – UNLOADED

Metcon

Metcon (AMRAP – Rounds and Reps)

Death by Goblet Squat

Min 1 – 1 x Goblet Squat (53/35)

Min 2 – 2 x Goblet Squat

Etc… until you cannot complete the number of squats in that minute!!

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