Cluster F*&%

Cluster F*&%

PSKC CrossFit – CrossFit

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Weightlifting

Squat Clean Thruster (1RM)

15 min to work up to a heavy 1RM cluster

Metcon (Time)

10 rounds

20x double unders

3x clusters 155/105

Rest 1:00

*each trip equals 1x cluster due at the end of the last round

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