Are you looking for a fresh start into fitness? Are you tired of the same old gym atmosphere/routine? What if there was a way where you wouldn’t have to worry about heavy lifting or high skilled movements – just great workouts with awesome fun-loving people.
We are proud to offer our UNLOADED program!!
WHAT IS PSKC UNLOADED?
These classes utilize a mixture of calorie burning bodyweight movements, kettlebells, rowers, running, and much more. You will still get a challenging workout in a supportive and safe atmosphere led by a certified fitness trainer.
WHO IS PSKC UNLOADED FOR?
EVERYONE of ALL LEVELS. The Unloaded classes are a great way for people of all levels to start their PSKC experience.
Do I need to be a member or have any experience before joining UNLOADED?
Nope, come as you are, no experience necessary. The coach will teach you everything you need to know for that class.
MON/WED/FRI- 10am, 4pm
TUES/THURS – 530pm
Can I join the regular CrossFit classes after I’ve done the Unloaded classes?
No – you will still need to attend the 101 course to join our regular CrossFit classes.
How do I get started?
Click HERE to email us – first class is FREE!