Chocolate “Chipper” Cookies

Chocolate “Chipper” Cookies

PSKC CrossFit – UNLOADED

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Metcon

Metcon (AMRAP – Reps)

30 Min AMRAP

Partner Up

Split All Reps

1 Working at a Time

200 x Dbl KB Deadlift (53/35)

150 x Sit Ups

100 x Cal Row

75 x Single KB Push Press

50 x Burpees

25 x Goblet Thruster (53/35)

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