Chillin with my homies!

Chillin with my homies!

PSKC CrossFit – UNLOADED

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Metcon (AMRAP – Rounds and Reps)

Team of 3

30 Min AMRAP

50 Cal Row

70 Push Ups

50 Cal Row

50 KB Cleans (53/35)

50 Cal Row

30 Single Arm Thrusters (53/35)

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