19 Jan 13.4
PSKC CrossFit - CrossFitWeightlifting3 Position Clean + Jerk (Build to a heavy 1 rep of complex)Position1: Above Knees Position2: Below Knees Position3: GroundMetconCrossFit Games Open 13.4 (AMRAP - Reps)Complete AMRAP in 7 minutes of: 3 Clean and Jerk #135/95 3 Toes-To-Bar 6 Clean and Jerk 6 Toes-To-Bar 9 Clean and Jerk 9...