15 Jul UNLOADED 7-15-16
PSKC CrossFit - UNLOADEDMetconMetcon (No Measure)Partner 1 Partner performs entire round as fast as possible, then P2 performs entire round. Continue for 6 Min 6 min AMRAP 6 burpees Farmers Carry Down (70/53) 12 Air Squats Farmers Carry Back (70/53) -2 min rest- 6 min AMRAP 5 Cal Ski 10 Sit Ups 20 Mtn Climber (each...