22 Sep kettleBOMB
PSKC CrossFit - CrossFitSKILLDouble KB Thruster (5 x 3)Work up to a heavy tripleMetconMetcon (Time)12 Double KB Thrusters (62/44) Rx (53/35) Mod2 (44/26) Mod1 200m Run 10 Double KB Thrusters 200m Run 8 Double KB Thrusters 200m Run 6 Double KB Thrusters 200m Run 4 Double KB Thrusters 200m Run 2 Double KB Thrusters 200m...