04 Nov Pick A Friend Wisely
PSKC CrossFit - CrossFitMetconMetcon (AMRAP - Rounds and Reps)30 min AMRAP Split Reps as needed! 1 Partner working at a time 25 Power Snatches (95/65) 20 HSPU 15 C2B 30 Cal Row 15 C2B 20 HSPU 25 Power Snatch (95/65) 30 Cal RowMod 1 25 Power Snatches (65/45) 20 HSPU (Feet on Box) 15 Pull Ups 30 Cal Row 15...