18 Aug The Partner Trifecta
PSKC CrossFit - CrossFitMetconMetcon (Time)Partner Trifecta! Split the reps / You go, I go Buy in: Run 800m (Run together) 20 Thrusters (135/95) (95/65) (75/55) 20 Box Jumps 20 Burpees 30 Thrusters 30 Box Jumps 30 Burpees 40 Thrusters 40 Box Jumps 40 Burpees 50 Thrusters 50 Box Jumps 50 Burpees...