21 Oct Team Series October
PSKC CrossFit - TEAM SERIESView Public WhiteboardMetconMetcon (Time)EVENT #1: -10 MIN CAP- Athlete 1: ROW SPRINT 500 Tag Athlete 2: ROW SPRINT 500 Tag Athlete 3: SKI SPRINT 500 Tag Athlete 4: SKI SPRINT 500WeightliftingTEAM SERIES- TRIPLE FRONT SQUAT (1x3)EVENT 2: 10 MINUTES: -All teammates will work up to a heavy triple FRONT SQUAT SCORE: TOTAL...