21 Aug F Y F!
PSKC CrossFit - CrossFitView Public WhiteboardMetconMetcon (AMRAP - Reps)Partner up// 25 Min AMRAP P1 300 m Run P2 DKB Curtis P (53/35) Switch P1 300m Run P2 Muscle ups or Strict Pull ups/ Ring Rows Switch P1 300m Run P2 DKB Front Squats Switch P1 300m Run P2 DU...