Schedule

Tomorrow begins the start of the new schedule and the new rates. Click HERE for the full details on the new rates and schedule. Here's the new schedule:Monday - 6:00am - 7:00am - CrossFit 9:00am - 10:00am - CrossFit 430pm - Competitors Class 5:30pm – CrossFit 6:30pm – CrossFit Tuesday - 9:00am...

Nothing like helping a good friend live his dream This past weekend PSKC was all over the place! We sent a crew up to Bayonet CrossFit to help our brother open up his affiliate. We then had another crew down in Tennesee participating in the Outlaw...

We've got another packed weekend! Here's the agenda..Friday:0900 Regular class. If you need to be judged for 13.3 see a coach during this timeslot.530pm- The regular class will start 13.3. Then those folks who have registered for the Open, we will start doing heats of...

Lots of folks are starting the new year right! Here are some changes we are making for 2013! Starting next week the new schedule goes into effect. Monday - 9:00am - 10:00am - Strength & Conditioning 4:30 – Competitor Class (class designed for those who like competing in fitness...

On Monday we will have a 9am & 4:30pm options.Tuesday (New Years Day) we will be closed.Regular schedule on Wednesday!Beginning on Saturday January 5th, we will be implementing some new programming and class schedule. A more detailed post will follow.But for the 5th it's bring...

Here's our schedule for the Holidays:Christmas Eve (Monday) - 9am onlyChristmas - closedWednesday-Saturday: regular scheduleNew Years Eve (Monday) - 9am onlyNew Years Day - closedWednesday - regular scheduleWe will be implementing some awesome additions/improvements starting with the New Year. The first thing will be on...

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