23 Nov Buddy Bike Ride
PSKC CrossFit – CrossFit
Grab a Partner!
2 Rounds of DT
(Each partner does 1 full round):
Deadlift-Hang Clean-Push Press (155/105)
30 Cal Bike
Partner 1 does a full round of DT,
Then Partner does a full round of DT,
Then they split the Cals on the Bike.