02 Oct Hang On Sloopy
PSKC CrossFit - CrossFitView Public WhiteboardMetconMetcon (AMRAP - Reps)30 Minute AMRAP Partner UP! 5 Rounds 12 HSPU 12 Synchro Burpees 12 Cal Ski 12 Hang Cleans 135/95 155/105 185/125 205/145 225/155 300m Run - Remainder of Time: Max Hang Cleans at final weight. •• Score is Reps (Run counts as 1 rep; Each round...