How do you not fall in love with this dude? BATTLING FOR BOSTONSATURDAY NOVEMBER, 10THPORTSMOUTH SPARTAN KETTLEBELL CLUB10AMRight now click HERE and donate to the online fund.Many folks personally know the Schwambergers, but many of you don't. Allow me to better explain the situation that our...
He is one of our own and he needs our help. Boston (aka Bubs, Bossman, B-man) has a cancerous tumor growing on his brain stem. Bubs is the 3 year old son of our own Coach Quadzilla (Ashley) and Joe and has probably spent more...
He is one of our own and he needs our help. Boston (aka Bubs, Bossman, B-man) has a cancerous tumor growing on his brain stem. Bubs is the 3 year old son of our own Coach Quadzilla (Ashley) and Joe and has probably spent more...
Will there be any emotional breakdowns this year?? Hard to believe it's that time of the year again...
How long can you throttle an engine before it breaks down? Even the most powerful engines need some garage time, have their oil changed, and wheels re balanced.The bug has bitten you hard. You squat, you deadlift, you push, you pull, you climb, you run, you...
Saturday's 1st Annual Scioto County was a huge hit! There were 25 teams ranging from Wilmington, OH to Huntington, WV who came down to compete in a 4 event challenge. The bigger success was that a group of gyms came together to put on an...
Saturday is shaping up to be an awesome day. There are 25 teams total competing including 12 from PSKC. What a great way to get out and prove there are people in the area who rally against the title "unhealthiest county in the State".You guys...
Nikki - newest member of the 300 club Coach Mo has been swamped with new folks taking the beginners program and she couldn't be more happy. Our next beginners program will be offered on the following days:Thursday 4OCT12 - 630pmTuesday 9OCT12 - 630pmI can't stress enough...
Our next event is rapidly approaching! On 13OCT12, a bunch of local gyms in Scioto County have joined together to put on a team fitness challenge. Click HERE for event details. So far it looks like we might be putting in an 9 teams for the...
super soft...