13 Feb Lucky 7s
PSKC CrossFit - CrossFitDon't forget we have Lift More Fridays at 4:30pm! $10/classMetconMetcon (Time)7 rounds for time 7 deadlifts (255/165) 7 chest to bar 7 toes to bar 7 OH lunges each leg (25/45) 7 DKB thrusters (26/44) 7 HSPU 7 burpee box jump...