19 Feb 2/19/15
PSKC CrossFit - CrossFitMetconMetcon (Time)Throwback Thursday from last year Teams of 4, 2 working at a time: 30 KB snatches each arm (53/35) 400m run with KB 30 deadlifts (185/135) 400m run with KB 30 KB clean and press (53/35) 400m run with KB 30 backsquats (185/135)...