13 Jan Moo Moo Farm
PSKC CrossFit - CrossFitView Public WhiteboardWeightliftingBack Squat (5x5 @60%)Last set all out! Post reps to commentsMetconMetcon (AMRAP - Rounds and Reps)AMRAP15 3x DBall (100/60) 5x Pull Ups 10x Push Ups 15x Air Squats 200M Run...