31 Mar 4/1/15
PSKC CrossFit - CrossFitGymnasticsPull-ups (Max unbroken set of pullups)MetconMetcon (Time)Partner up (you go I go) of the following. Each person does 6 Rounds - 400m Row/ski - 10 Alt KB Snatch (53/35)(35/18) - 10 pull ups (jumping pullups)...