29 Jan You Rest, I Got This
PSKC CrossFit - CrossFitView Public WhiteboardHang Power Snatch (5x3 at 80%)3-3-3-3-3 Hang Power Snatch Last set is as many reps as possibleMetcon (AMRAP - Rounds and Reps)Partner Up Partner 1 completes entire round, then partner 2 goes 20 min 10 wall balls 5 Toes to Bar 3 burpees 1 power snatch (135/95)...