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Chow time! Satisfy your Toro Loco craving this piece of goodness from our very own Quadzilla!Paleo Fajitas WHAT YOU NEED: Thin skillet steak 1 onion sliced lengthwise 1 pepper sliced lengthwise 4 mushrooms sliced Cumin Garlic powder Salt and pepper WHAT TO DO: Sprinkle both sides of steak with cumin, garlic powder, and salt and...

Coach Cyborg teaching the clean I first got introduced to kettlebells and Crossfit while serving on active duty in 2007. I quickly learned there was much to learn. A few months later I bought some bells and watched as much Youtube as I could on learning...

That is the wife crushing a 300lb deadlift. The first chick at PSKC to break the 300 barrier. She was pumped after watching Zak aka Coked Up Werewolf be the first guy at PSKC to bust the 500 barrier! Get strong, get conditioned, have an awesome...

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